In this short video Yuan Tze gives a short and powerful overview of what Realization and Wisdom is in Ren Xue.
The Five Essential Qualities of the Heart, sometimes called Wu Xin or Five Xin, is short for the five different states or environments of the heart characterized by five different qualities and feelings. The Five Xin, trust, openness, love, gratitude, and Gongjing,...
Qigong dates back at least five thousand years to when ancient Chinese recognized that Qi was the most building block in the universe and came to understand the role of Qi in physical health and life cultivation. Methods were developed to improve the Qi condition in...
The Qifield plays a vital role when we work on Qi, regardless of whether we are doing this through Qigong practice or through Qi therapy. And use of the Qifield is by no means limited to our work on Qi. In fact, the Qifield can be employed in everything we do in life....
Qi has been variously described as ‘the origin of the five grains grown in the earth and of the stars in the sky’ (下生五穀，上為列星), ‘something that is vague and not completely tangible, yet real’ (恍恍 惚惚) and ‘the vital force for living beings; without it, life will not be...
Qigong has been in Chinese culture for a long time and many methods have been developed during its long history. Depending on the intention of the method, it can affect change to various aspects of life, including the body, Qi and the consciousness. So, is Qigong safe...
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Imagine your life resembling a flow chart made of simple YES or NO options. Each choice along the way directs you to one of the few outcomes waiting at the end. Fixed expectations are like all these boxes with two arrows pointing us to the next step. This is how...
It is human nature to have expectations. Expectations are necessary for a smooth-running life. We expect electricity to flow when we turn on the switch. We can live our daily life with the expectation that there will be a reliable power supply. It is the same with...
Why can’t we be relaxed, calm, and natural? Why is it that discomfort or pain creep in and take over so easily? Why can’t we just be? The process of finding out the real cause is not easy because the roots are likely to be things that are hiding somewhere very deep...