with the world
Open your heart and create greater connections with Tong Yuan, a collection of five life-changing guided meditations
Do you feel trapped in unhealthy patterns of behaviour or negative emotions? Do you feel anxious, isolated or lonely? Are you looking to experience more joy in your life?
With Tong Yuan, our new collection of five life-changing guided meditations, you can get ready welcome a sense of joy and freedom like you have never known.
Learn to examine and connect with the five essential qualities of the heart—trust, openness, love, gratitude and Gongjing (respect)—and gain a greater understanding of yourself and why we think the way we do.
“Tong Yuan has completely changed my life, it has woken my heart to a world of love and possibility.” JB
Harmony with yourself
Discover a deep sense of wellbeing.
Harmony with others
Share in the joy of a calmer, more harmonious life with those around you.
Harmony with the world
Open your heart and nurture the realization that we are all in this together.
Keep updated with REN XUE news from around the world.
I have been learning and applying REN XUE since mid-2011 / age 24. I did use it as a tool to help me to get off and stay off drugs, which was quite a major change for me. But more importantly, is the smaller changes it’s made to my everyday life; like my ability to...
I was looking for something to help me relax. My body was either tense or I could barely feel it. The things that usually worked, exercise, reading or watching tv were leaving me feeling more uptight or disconnected. The more I tried to relax, the harder it seemed....
I've been practising REN XUE for quite a few years. I've noticed many changes big and small. Some of the things in my life that have changed have been major, and right up there on the list of most stressful things to deal with. But it seems like my outlook on life...