Get to know your beautiful heart. (Close your eyes and) Explore your heart with me.
Your heart is a bridge – it connects you with your own True Self, and it connects you with everyone and everything.
Your heart is a morning breeze – Softly and gently, it touches everyone you meet.
Your heart is a lotus flower – it is pure and clean, and stunningly beautiful in full bloom.
Your heart is a baby’s smile – it brings joy and warmth to others.
Your heart is rain in spring – it brings nourishment to everything it falls on.
Your heart is an ocean – it is deep and spacious and has infinite capacity to accept and accommodate.
Your heart is the sun – it radiates wisdom and brightens up the whole world.
Your heart is a lake – it is calm and still. It is as clear as a mirror, reflecting everything as it is.
Your heart is a treasure box – all the most precious treasures in the world are inside – trust, openness, love, gratitude and Gongjing.
Your heart is your home – it will always welcome you with open arms.
Experience this message as a meditation on REN XUE TV
If you would like to learn more from Yuan Tze about living from the heart check out our Learn REN XUE website for the Replay of the six-part Living From the Heart workshop series run in 2021.