Demonstration MP4 No.1 – Tian Yuan and Di Yuan

$12.00

This demonstration video follows No.2 Yuan Qigong audio practice. It consists of Tian Yuan and Di Yuan standing form (6 minutes at Lower Dantian, 3 minutes at Middle Dantian and 3 minutes at Upper Dantian).

Description

1) Opening                                               0:31
2) Preparation – Body                              0:50
3) Preparation – Shen & Mind                  3:24
4) Gather Qi from Liu He                         5:03
5) Open & Connect Sanjiao                   10:51
6) Di Yuan Preparation – Body & Qi       18:49
7) Di Yuan Preparation – Shen & Mind   20:54
8) Lower Dantian continued                   22:54
9) Middle Dantian                                   24:43
10) Upper Dantian                                 27:43
11) Ending of Di Yuan                           30:43
12) Head & Face                                  35:45

 

This demonstration video follows No.2 Yuan Qigong audio practice. It consists of Tian Yuan and Di Yuan standing form (6 minutes at Lower Dantian, 3 minutes at Middle Dantian and 3 minutes at Upper Dantian).

This video is only for demonstration of the practice; it is not a learning tool.  Proper instructions from qualified teachers are essential for accurate and effective practice of these methods.

Credits

Mandarin voice: Yuan Tze
English voice: Melissa Kung

Demonstrator: Kelly Snyder

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2019. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by REN XUE International, New Zealand

Music – ‘White Lotus’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0