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Joy peace and love

Joy peace and love

With REN XUE, I am continually acquiring the tools and support to help me shift myself more and more into higher frequencies of joy, peace, and love. It’s hard to truly explain what living in this different energy feels like, but it just creates a deeper way of...

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Road rage (or not)

Road rage (or not)

My first life changing teaching from Yuan Tze was to do with my reference system which determines how we interpret and react to any external experience. After hearing the teaching I was keen to experiment with it in my own life. I looked for and chose a response to a...

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No more migraines

No more migraines

In 2012 I attended a 2-day workshop in Germany and I immediately felt a connection with the teachings of this extraordinary teacher, Yuan Tze. With my friend Norberto's guidance, I started to practice Yuan Qigong and follow the teachings of REN XUE . To my surprise,...

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Loving it

Loving it

Hi my name is Sue. I have been doing Qigong for about 9 years and Yuan QiGong for just over two months. Wow, I love it! It’s easy to learn, I can do it in small areas and it’s easy to relax into it. Every day in every way, I feel I am getting healthier and healthier....

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Leaving Eeyore behind me

Leaving Eeyore behind me

I have been learning and applying REN XUE since mid-2011 / age 24. I did use it as a tool to help me to get off and stay off drugs, which was quite a major change for me. But more importantly, is the smaller changes it’s made to my everyday life; like my ability to...

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Learning to relax

Learning to relax

I was looking for something to help me relax. My body was either tense or I could barely feel it. The things that usually worked, exercise, reading or watching tv were leaving me feeling more uptight or disconnected. The more I tried to relax, the harder it seemed....

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Laughing in my sleep

Laughing in my sleep

I've been practising REN XUE for quite a few years. I've noticed many changes big and small. Some of the things in my life that have changed have been major, and right up there on the list of most stressful things to deal with. But it seems like my outlook on life...

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I just had to open the package

I just had to open the package

REN XUE, Relationships and Forgiveness. Well, before I started using the principles of REN XUE on my life, and for some time into the process, I could have provided you with many reasons and a very, very long story as to why my relationship wasn't so good. But, I kept...

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Conquering negative self talk

Conquering negative self talk

When I began to deepen my Yuan Qigong practice, going inwards and listening, I started paying more attention to that negative, berating voice in my head. Instead of letting it chatter away, unchallenged, I examined it. REN XUE teachings helped...

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Breathing easy

Breathing easy

Since studying REN XUE I’ve found my awareness around my breathing is so much better. I didn’t even realize how shallow and constricted my lungs had become. When I was little and playing sport growing up I would constantly get asthma and as an adult when I got...

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Beating a habit

Beating a habit

For years I was addicted to having every evening my 1 cigarette. The last 4 years it increased and I smoked 2 to 3 cigarettes in the evening together with a glass of wine. I am a small woman and I felt that even these few cigarettes were too much for my body. It came...

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A mosquito helped me learn

A mosquito helped me learn

One night after doing some regular practice, I was was just lying in bed, still awake, trying to be inward and experience the changes of Qi in my body. A mozzie (that’s what we call mosquitos in Melbourne) came buzzing around. I noticed that as soon as I became aware...

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Patterns patterns patterns

Patterns patterns patterns

Drumming is all about patterns. That’s what we drummers do. We need to know our patterns. Drumming is learning and repeating separate patterns for each limb then combining these patterns to create rhythms in time. Each rhythm has its own patterns. Practice downloads...

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