The Xia Yuan Morning “Wake Me Up” With Ollie

The perfect way to start the day – Yuan Gong – gather Qi & replenish your energy levels, calm & settle the mind, stretch & strengthen your whole body – there’s not much you can’t achieve through a good Yuan Gong practice!

Whilst each session is slightly different depending on the participants needs, in general Fridays are a Xia Yuan practice.

Check out my other Morning “Wake Me Up” classes – Mondays, Tian Yuan & Di Yuan and Wednesdays – Ren Yuan

Local Time: Christchurch, New Zealand: Friday Mornings
Xia Yuan 7:30 – 9:00AM

Language: English

Cost: By Donation

All these practices are suitable for beginners – if you’re unsure where to start get in touch beforehand

For registration, online meeting room, or more information, please visit our website www.qigongchristchurch.org