Qigong Practice and Tea Time with Jana

Increase your energy, find clarity & inner harmony as you explore your connection to Qi. Together we explore topics in Qigong through fluid movements and thoughtful discussion. This gentle practice of moving and still Qigong will inspire you to feel enlivened, centered & uplifted.

You are welcome to arrive 15 minutes before our morning Qigong practice to enjoy the warmth of good company. Bring your tea, coffee, water or just bring yourself to feel the connection of being together. Then we’ll enjoy a rejuvenating practice of Qigong.

All are welcome! Both beginners and seasoned practitioners.

Instructor: Jana Chamales
Language: English
Cost: By Donation
Local Time: Sunday mornings, 10:00-11:00 am, optional morning tea at 9:45 am (California, USA)
More info, links, and registration: flowingcalm.com