The practice of Xia Yuan is actually quite short and efficient, and hence we split this session into two parts – you can join for both parts or either depending on your needs. Learn and review the method from 7:30-8:15 pm. Practice Xia Yuan from 8:15-9:00 pm.
Suitable for all levels – absolute beginner to experienced.
Instructors: Vanessa Lukes and Olli Clifton
Cost: By Donation
Local Time: Wednesday evenings, 7:30-9:00 pm (Christchurch, New Zealand)
More info, links, and registration: www.qigongchristchurch.org