Our consciousness is run by ‘patterns’, which drive our every thought, feeling and behaviour.
The key to releasing ourselves from suffering is to change our unhealthy patterns of consciousness. The first step to doing this is to become AWARE of our unconscious patterns!
In these free (limited time) weekly live classes, you will have the opportunity to grow your self-awareness (‘Jue Cha’) of the 10 fundamental and 20 supplementary patterns of consciousness which cause the most problems in life. Becoming aware IS the first step in change!
Instructor: Kim Knight
Local Time: 10am (Otago, New Zealand) for 45 mins per session. Class times and dates are updated weekly on the confirmation page once you register.
Link for more info and registration: https://taohealthqigong.mykajabi.com/offers/PosP6a23/checkout