Embracing the Good State with Jay

A gentle practice of a range of the moving and still exercises, focusing on entering into a deeper state easily and naturally. Suitable for beginners.

Local Time: Dunedin, New Zealand: Wednesday Mornings 
10:30 – 11:30AM

Language: English

Cost: By donation

For registration, online meeting room links, or more information, please email Jay bodymindqi@gmail.com