Beginner’s Practice with Roya

Great practice session for anyone in process of learning the first two methods of Yuan Qigong who wants to follow along … or ask questions after the practice. Also for anyone who knows the methods and would like to practice with others. We will do the 37 minute practice of Tian Yuan & Di Yuan (Gathering Qi and Nourishing Qi). There will be time for questions after the practice.

Instructor: Roya Arasteh
Language: English
Cost: US $60-$80 sliding scale
Local Time: Every Friday at 7 a.m. from May 27 – July 1
Location: Berkeley, California