What is Jingshen?

The common translation of the word Jingshen is spirit or spirituality. In Ren Xue it refers to the totality of the heart (Xin), consciousness, and True Self (Shen). These three components have close connection with one another and therefore can be seen as a unity. Jingshen is the term for this unity. 

Xin, the heart refers to the manifestations of the Shen and Qi of the heart, rather than the physical organ. It is the place where we perceive the feelings that the activities of our consciousness and Shen lead to. In its natural state Xin itself also has many innate qualities, including the five essential qualities – trust, openness, love, gratitude, and Gongjing (true respect). Those qualities can be felt in the heart and manifest as we relate to the outer world. 

Yi, the consciousness is the outward manifestation of Shen and comes about from the integration of Shen and the physical aspects of life, especially the brain and nervous system. Sometimes in Ren Xue teachings the words Shen-Yi (Unity of Shen and consciousness) or Shen-Yi-Ti (Shen, consciousness base) are used. 

Shen, the True Self is the source of the heart and consciousness. In physical terms it is based at the center of the head. It is strongly connected to and influences the Qi and the body, but it is in no way bound by the physical body.  

Your Jingshen has infinite potential, meaning your life can grow without limit. It is who you truly are. In a natural, healthy state, Jingshen is relaxed, calm, natural, unified, integrated, and harmonious. 

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Yuan Tze on Anger

Harmony is a state of peace and balance, a state free of conflict. Harmony nurtures growth. When harmony is present, no harm is done. I would like focus on one thing that often disrupts harmony – anger, in particular anger in reaction to injustice. When facing...

Yuan Tze’s New Year Message

Dear Ren Xue family, In this time of celebrating a new beginning, I would like to extend my best wishes to you. Every 365 days, we have this opportunity to start anew. How would you like to make a good start for your 2023? I have a few suggestions here. Firstly,...

What is Realization and Wisdom?

  Realization and wisdom are the natural abilities of the True Self. They constitute the core content and ultimate goal of Ren Xue life cultivation. From the perspective of Ren Xue Realization manifests as the growing ability to better understand, face, change,...

The Theory of Totality

The Theory of Totality is one of three theories that form the foundation of the Ren Xue and its two application systems – Yuan Gong and Yuan Ming. This theory has absorbed relevant teachings and wisdom from both traditional Chinese culture and modern science. It can...

The Five Treasures

WHAT IS THE PURPOSE OF LIFE? Humans have been searching hard to find the answer to this ultimate question. At the root of the many problems humans face is a lack of clarity of the purpose of life. In Ren Xue, the purpose of life is expressed as the Five Treasures (or...

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Yuan Tze on Money

Take a little longer and watch as Yuan Tze helps us to see more of totality in terms of the role money plays in life.  This is an excerpt from Yuan Tze's 10-day Seeing Your Original Face 2 retreat that took place in France in May 2023, where he focused on two of the...

Who are we protecting? How to truly love and protect your (True)self

In this 28min video Yuan Tze applies how the pattern of Polarized Thinking (right/wrong, good/bad, black/white) can influence the setting of boundaries in life, and helps us to understand the best way to 'protect' ourselves. This is an excerpt from Yuan Tze’s 10-day...

The Pattern of Fixed Expectations

Watch this short video where Yuan Tze talks about the pattern of Fixed Expectations. This is an excerpt from Yuan Tze’s Transforming Patterns for Unconditional Gratitude workshop that took place in 2022, where he spoke about the barriers to experiencing unconditional...

The Importance of Working on Identity

Watch this short video where Yuan Tze helps us to experience what, when we're working on patterns, we should identify with and why it is so important to work on identity and identification when working on patterns.  Join Yuan Tze for his two-part workshop on Identity...

The Pattern of Avoiding & Hiding

Watch this short video where Yuan Tze talks about what's behind the pattern of Avoiding & Hiding. This is an excerpt from Yuan Tze’s Seeing Your Original Face 9-day retreat where he focused on two of the Ten Fundamental Patterns identified by Ren Xue: Avoiding...

Full Moon

Identification and the False Self

Identification and the False Self

We have built a very strong identity that has mistaken the false self for the True Self. This false identity serves as a foundation to support our unhealthy patterns. The patterns are like a house built upon this foundation. We create a reality based on living in this...

Identification and Identity

Identification and Identity

When we take something as true or real, and fully accept it and take it onboard, we have identified with it. This is an internalization process, making it part of our own lives or our own identities. For example, when we equate having big muscles with being healthy,...